"Date Night" Couple Yoga Series •
With Deb Swan (pre-registered only, no drop-ins)
Begins - Tuesday(s), April 15, 7:30 - 9pm
6 weeks - $225 (per couple) + gst

The practice involves non-competitive physical postures, conscious breathing, touch, trust, communication and a healthy dose of playfulness. For more information contact info@thepathyoga.com

Pregnancy •
With Janet Wallden (pre-registered only, latecomers welcome)
Begins Saturday, April 05, 12:30pm to 2pm
8 weeks - $130 + gst

This specialized practice provides an opportunity for women to deepen their understanding, experience and enjoyment of pregnancy through Yoga. Designed to ease common discomforts often associated with pregnancy, this program works to develop deep relaxation, focus and concentration, while practicing Yoga postures to stretch and strengthen the body. A safe and tranquil environment, Pregnancy Yoga can be an awakening.

Intermediate Yoga Study Program •
With Deb Swan (pre-registered only, no drop-ins)
Begins Fall 2008
Waiting list avaiable.

This intensive and specialized class environment is for students who have been practicing yoga for at least two years. Areas of development include mindfulness meditation, lifestyle practices, the study of yamas and niyamas, tensegrity and asana, inverted practices as well as the application of the anatomy trains.

© copyright 2004 'the path yoga centre'