|
|
|
|
|
|
"Date Night" Couple Yoga Series
•
With Deb Swan (pre-registered only, no drop-ins)
Begins - Tuesday(s), April 15, 7:30 - 9pm
6 weeks - $225 (per couple) + gst
The practice involves non-competitive physical postures,
conscious breathing, touch, trust, communication and a healthy dose of
playfulness. For more information contact info@thepathyoga.com
Pregnancy
•
With Janet Wallden (pre-registered
only, latecomers welcome)
Begins
Saturday,
April 05,
12:30pm to 2pm
8
weeks - $130 + gst
This specialized practice provides an opportunity
for women to deepen their understanding, experience and enjoyment of pregnancy
through Yoga. Designed to ease common discomforts often associated with
pregnancy, this program works to develop deep relaxation, focus and concentration,
while practicing Yoga postures to stretch and strengthen the body. A safe
and tranquil environment, Pregnancy Yoga can be an awakening.
Intermediate
Yoga Study Program
•
With Deb Swan (pre-registered only, no drop-ins)
Begins Fall 2008
Waiting list avaiable.
This intensive and specialized class environment
is for students who have been practicing yoga for at least two years.
Areas of development include mindfulness meditation, lifestyle practices,
the study of yamas and niyamas, tensegrity and asana, inverted practices
as well as the application of the anatomy trains.
©
copyright 2004 'the path yoga centre'

|